Skin Reactions to Pool Chemicals

Please note: We are not doctors. The information below is based on research we have done online and gathered to present to you.

Sometimes, cold weather can lead coaches to believe they are having sensitivity or reactions to the pool chemicals. However, if you truly feel that you are experiencing a reaction (eczema, etc.), please use the following suggestions:

1. Teach from the pool deck: Stay out of the pool as much as possible to let your skin heal. Much like teaching from the deck when you’re sick (review the Week 1 Summary for details), make sure you are wearing your bathing suit, and that you go into the pool for furthest swims.

   • Please contact the office for authorization to teach from the pool deck beforehand.

2. Antihistamine: Take an antihistamine like Reactine or Benadryl before your shift.

3. Rinse: make sure you rinse before and after going in the pool. Do this every time you go in the pool for maximum efficacy.

4. Chlorine removal products: There are body washes and lotions that specifically remove chlorine from your skin. We recommend the following:

   • Lotion: Pre-Swim Aqua Therapy Chlorine Neutralizing Body Lotion (Amazon link) (use before swimming)

   • Body Wash: TRISWIM Chlorine Removal Body Wash (Amazon link) (use after swimming)

   • Vaseline: Apply Vaseline to the affected areas before going into the pool (this creates a barrier on your skin from the chlorine).

   • BaseGlaxal: Apply this hydrating cream before going into the pool (and reapply throughout your shift as needed) to create a barrier on your skin.

5. Allergist: If you see a doctor for your skin irritation, and what they prescribe does not help, ask them to refer you to an allergist (it’s free) as they can prescribe a corticosteroid cream that may help.

❌DO NOT use any lotions with fragrance in them – only use unscented lotions, or those recommended above.